Enhance your Mental Resilience with Dr. Ishan Shivanand with book signing.

BA Brief description about Dr. Ishan Shivanand
Ishan Shivanand is an acclaimed mental health researcher, a professor with expertise in non-pharmaceutical non-invasive meditative modalities, and the Founder of Yoga of Immortals (YOI) programs. Ishan’s employee and corporate YOI wellness programs help with stress and burnout reduction among youth and professionals, physician burnout prevention, injury prevention for international sports athletes, and building mental resilience among military personnel and veterans. These YOI mental wellness protocols are derived from the timeless ancient yogic wisdom and healing sciences of India and consist of a combination of breathwork, disease-preventive yogic techniques, and cognitive and emotional stimulation.

Mental Resilience program
Now days people are facing lot of stress due to life style, work pressure and social media, consequently losing the mental resilience. Dr. Ishan developed the Mental Resilience Protocols that helps people to regain peace of mind, increase productivity etc. This is combination of ancient Himalayan wisdom, breathwork, meditation, and energy activation for holistic well-being. It aims to enhance mental clarity, emotional balance, deep healing and higher consciousness. Regular practice is believed to unlock inner vitality, longevity, and self-realization.
This includes a set of breathing exercises, stretching and meditation.

Benefits of Mental Resilience Program
•       Helps to free flow of energy through the meridians of the body
•       Improves blood flow and activates the lymphatic system
•       Helps to detoxify the body of 70% of its toxins and intensely oxygenate body and brain
•       Induces a deep state of relaxation and helps you release accumulated stress
•       Builds the capacity to handle stressful, uncertain situations
•       Helps the mind achieve one-pointedness and focus

Event Details:
Date: 03rd August 2025
Time: 9:30 AM to 5.00 PM
Venue: Glendale international school, Oud metha, next to American Hospital, Dubai.
Price: Free

Note:
1. Please bring any ID or passport copy.
2. Children below 12 years of age to be accompanied by an adult. If there is any disturbance due to children, you will be requested to leave the hall.  
3. Lunch will be served.
4. Please arrive at the venue latest by 9.00am.
5. I acknowledge that photographs of me may be taken during the event and may be shared on social media platforms.