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Transform Your Life with Wellness Wisdom

Empower Yourself with Holistic Wellness Programs

With the amount of stress and lifestyle degeneration today’s living and working environments bring, the Wellness Industry has become one of the most thriving Industries globally.

Wellness is a dynamic element and comprises emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual factors. After attending the programs, you will be able to tap into the most fundamental aspect of a human being, that is the emotional state and bring about a Core Transformation there, by which you could enable transformation in all other areas. We have incorporated and participated in several research activities pertaining to developing different modalities for different environments.

About Us

Our Journey Towards Wellness and Wisdom

Wellness & Wisdom LLC has holistically designed courses which form a combination of traditional life coaching, lifestyle coaching, stress & anxiety management, quality nutrition, optimal sleep, and proper exercise elements required for a healthy and prosperous lifestyle.


Excellence in mental & physical wellbeing for humanity and improve the quality of life of our society.


Imbibe Mental resilience by science-based Ancient native medicine, meditation protocols & yogic techniques, channelizing energies, non-pharmaceutical Mindfulness & wellness programs to lead a fulfilling life.


Commitment to humanity, love for Humanity, Peace & Harmony for society. Resolving mental health issues like anxiety, depression, and insomnia.

A team working together to achieve the company's vision and mission

Our Programs

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Corporate Wellness

As a pioneer in the Wellness program, we design a communication plan together to understand your needs in the corporate framework. Wellness and health is not only a mission – it is a message. The way you communicate it can make all the difference! A culture of wellness doesn’t happen overnight. It requires patience, endurance and a communication plan that lays out the program’s framework, which information is shared on which channels, by what time and ‘who is communicating what’ to your employees.
In the world of attrition and frequent job changes due to toxic work culture, we can help you design the program suited and tailored to your requirements of employees within the corporate framework. As Human Capital is the most precious asset any organization can have.
By giving a gift of mental health conditioning program to employees , we help you create a sustainable work environment and navigate through the challenges they face which will indirectly save your attrition cost and help create a healthy and positive environment

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Mental Health/ Wellness

Mental health and well-being are as necessary as oxygen for humans to live. It is very important to learn that mental health should be on one’s priority list to lead a happy and peaceful life
The World Health Organization (WHO) defines mental health as a state of well-being in which the individual realizes their abilities, copes with the normal stresses of life, works productively and fruitfully, and can contribute to society and community. Mental health includes the emotional, psychological, and social well-being of an individual. It affects how one thinks, feels, and acts in a situation. It also determines how one handles stress and makes healthy choices.

Mental health is important at every stage of life be it childhood, teenage, or adulthood. It plays a crucial role in each aspect of life and it is important to guard and improve psychological wellness using appropriate measures.

Inspiring Words for Your Wellness Journey

Wellness is the complete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an impact on our state of health. Embark on a journey of self-discovery and transformation, knowing that each step you take brings you closer to a balanced, fulfilled, and harmonious life.

Mental Wellness or Resilience

Strengthening Minds and Spirits

Details about mental wellness programs and resilience training, the importance of mental health at every stage of life, and WHO's definition of mental health.

Our Partners/Clients

Trusted by Leading Organizations

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"The service was exceptional and the team was very professional."

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"I am extremely satisfied with the quality of the product."

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"The team went above and beyond to meet our needs."

Meet our Experts

A breathtaking view of a hidden treasure


Ishan Shivanand is an acclaimed mental health researcher, a professor with expertise in non-pharmaceutical non-invasive meditative modalities, and the Founder of Yoga of Immortals (YOI) programs.

Ishan’s employee and corporate YOI wellness programs help with stress and burnout reduction among youth and professionals, physician burnout prevention, injury prevention for international sports athletes, and building mental resilience among military personnel and veterans. These YOI mental wellness protocols are derived from the timeless ancient yogic wisdom and healing sciences of India and consist of a combination of breathwork, disease-preventive yogic techniques, and cognitive and emotional stimulation.

His programs have been scientifically proven to reverse anxiety, depression, and insomnia, and improve quality of life among 72-82% of test participants within 4-8 weeks of regular practice. These custom protocols have promoted healthy living in more than a million participants across 150 countries and been integrated into various government, healthcare, university, and corporate institutions

Contact Us

Get in Touch

Our Location

Address: Dubai